the YM Method
- relieving you of common aches and pains
- supporting you with better posture and spine health
- giving you ease in movement, breath and being still
- preparing you for Hatha Yoga and other advanced spiritual practices
- relieving you of common aches and pains
- supporting you with better posture and spine health
- giving you ease in movement, breath and being still
- preparing you for Hatha Yoga and other advanced spiritual practices
Meditation Event with Channelled Transmission of the Magdalene Rose Temple of the Heart Energy and Guided Practice.
February 23rd Sunday, Live Online on Zoom, 1630-1745.
23 February, at 16:30–17:45 , Zoom Online Live
Sunday, February 23rd special event - the Magdalene Rose Temple of Love Meditation Event
26 February, at 12:00–13:15 , Online Zoom
YM Sadhana based open classes live online and video recording for 30 days.
Read more about the YogaMonks Breath practices and why we recommend a breath relationship practice for life!
What is meditation in all its many meanings? Read more about the word and the practice and discover what types of meditation might appeal to you.