Category Archives: The Practice

Yogamonks: Intensive study of Surya Namaskar 2012

Posted on February 3, 2012 by
Posted in Astanga, Bhandas, Breath, dynamic, Jonathan Monks, Prana, Surya Namaskar, The Practice, Yoga, Yogamonks | Tagged , , , , , | Leave a comment

Yogamonks workshops: The Feminine Practice

Posted on January 30, 2012 by
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Mudra and seated posture vinyasa workshops-November 2011

Posted on November 14, 2011 by
Posted in Bhandas, Breath, dynamic, Feminine Practice, Flow, Jonathan Monks, Mudras, Prana, The Practice, Yoga, Yogamonks | Leave a comment

Jonathan Monks

Posted on January 25, 2011 by

  Transformation is easy when you see you’re on the right path, all it then takes is practice….. Thirty years of self-discipline and daily practice (the last twenty, yoga) to get to the heart of my imbalances have led me … Continue reading →

Posted in Body Work, Jonathan Monks, Pranayama, The Practice, vinyasa, Yoga, Yogamonks | Tagged , , , | Leave a comment