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Yogamonks: Intensive study of Surya Namaskar 2012
Posted in Astanga, Bhandas, Breath, dynamic, Jonathan Monks, Prana, Surya Namaskar, The Practice, Yoga, Yogamonks
Tagged astanga, Bhandas, Jonathan Monks, Surya Namaskar, yoga, yogamonks workshops
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Yogamonks workshops: The Feminine Practice
Posted in Feminine Practice, The Practice, Yogamonks
Tagged feminine practice, womens yoga, yogamonks workshops
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Mudra and seated posture vinyasa workshops-November 2011
Posted in Bhandas, Breath, dynamic, Feminine Practice, Flow, Jonathan Monks, Mudras, Prana, The Practice, Yoga, Yogamonks
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Jonathan Monks
Transformation is easy when you see you’re on the right path, all it then takes is practice….. Thirty years of self-discipline and daily practice (the last twenty, yoga) to get to the heart of my imbalances have led me … Continue reading
Posted in Body Work, Jonathan Monks, Pranayama, The Practice, vinyasa, Yoga, Yogamonks
Tagged Caroline Ross, Jonathan Monks, Kriyaji, Master Mark Raudva
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