the YM Method
- relieving you of common aches and pains
- supporting you with better posture and spine health
- giving you ease in movement, breath and being still
- preparing you for Hatha Yoga and other advanced spiritual practices
- relieving you of common aches and pains
- supporting you with better posture and spine health
- giving you ease in movement, breath and being still
- preparing you for Hatha Yoga and other advanced spiritual practices
This months Newsletter article:
''What God wants is so not what I had in mind when I left the city and moved to the countryside to write books, make art and create online yoga courses in 2018. But that is what Expansion will do to you. You will not know what will become of you once you are on that new platform of frequency. You have no idea who you really are in that new timeline.
Have you asked yourself lately: what does God want from me?
I daresay it is an adventurous question.
I wish you the greatest of conversations!''
28 May, at 11:00–13:15 , Live and Online
CLOSED GROUP EVENT
This is for the YM Sadhana Course Program.
Would you like to practice Yoga with us? Join our Sadhana Program. Join our Spontaneous Classes. Book a Private Session.
30 May, at 18:00–20:00 , Zoom Online Live
New Moon Monthly Meditation with Mithila Live Online on Zoom.
Each moon phase energy portal has its own energy signature and Mithila channels these prevalent energies in live trance mission meditations.
Read on for further details and booking.
Read more about the YogaMonks Breath practices and why we recommend a breath relationship practice for life!
What is meditation in all its many meanings? Read more about the word and the practice and discover what types of meditation might appeal to you.