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Classes & Courses

Strike a Pose Yoga Workshop

6 June, at 10:00–13:00 Göteborg , IMAGO Yoga Studio Alingsås

An introduction to the connection between Posture, Breath and Movement that can easily be felt, integrated and used in daily life. Based on the teachings of Hatha Yoga and the YogaMonks Method with Mithila.

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Retreats and Workshops

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Blog & News

Wonder Week

Posted 12 December

A personal, expert guided, private retreat week for daily wonderful new habits for 2019...

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March Newsletter

Posted 22 May

It got me reflecting on the rhythm and pace in which many of our work lives run. Many of us live with a time constriction that we either imposed upon ourselves or was imposed on us by our circumstances. What if we did not retire at 65? What if we ''retired'' at 30? What if we study at any age, work or not work at any age? I wonder what would happen if I saw each day as the first of eternity? If life is not limited by an idea of time then perhaps the pace and rhythm we are maintaining towards a defined timeline can change and we can look upon what rhythm and pace and activities best serves us and others RIGHT NOW where we are in life. Just this morning I read in a script: the only place where time is eternal is in the now. How relaxing that is to me.

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