Classes & Courses

Level Up Flow Class no.1

, at 6:00–23:00 Göteborg , Until December 15th Online

The first, in a series of intermediate to advanced yoga flow classes, is out now. This class is available until December 15th online drop in with Mithila. Each class is stand alone - you can jump in to any class in this series at any time. New class release expected once a month on the 15th. You can practice the class for 2 months from the release date. Welcome!

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November Class with Mithila

1–30 November, at 6:00–23:00 Göteborg , Online Only - Drop In this Month

Your Being Moved!
Tight chest?
Lack of space?
This November class gives you some good relief.
Mithila invites you to Your Being Moved, drop-in to her 45 minute monthly class online.

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Retreats and Workshops

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Blog & News

Just Show Up and Practice

Posted 5 October

Looking for day-by-day personal training for achieving Daily Practice success in your spiritual path from wherever you are in the world?
This online program by Mithila supports you every day for 365 days to help you develop a daily practice of movement, breath and sitting still.

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September MuseLetter

Posted 26 August

Here is my editors note from my latest museletter. To view the whole newsletter and get readers only deals on my services, sign up for the Newsletter with the sign up form below or by emailing us on Welcome!

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