the YM Method
- relieving you of common aches and pains
- supporting you with better posture and spine health
- giving you ease in movement, breath and being still
- preparing you for Hatha Yoga and other advanced spiritual practices
July 2nd, YM Yoga Class & Healing Circle in Göteborg
The next Open Class with Mithila and the YM Method of Yoga on July 2nd, max 10.
On the same day a possibility to book in for a small group healing circle, max 5.
Events
The Light Guides Foundation Module
5 June, at 18:00–20:00 , Live Online on Zoom
the Align, Ground and Surround Module of the Light Guides Program 2023.
6:6 Galactic Gateway
6 June, at 12:00–13:30 , Zoom Online Live
Special Event for the Numerology significant Gateway - Galactic Channeling.
Monthly Newsletter
Breath Relationships
Read more about the YogaMonks Breath practices and why we recommend a breath relationship practice for life!
What is Meditation?
What is meditation in all its many meanings? Read more about the word and the practice and discover what types of meditation might appeal to you.
YM At a Glance
