25 January–28 February, at 6:00–23:00 Göteborg , Online Only - Drop In this Month
Your Being Moved!
Prepare your body for the Vira postures with this fun and fluid routine. Grounding and great for easing tension in the hips.
Mithila invites you to Your Being Moved, drop-in to her 45 minute monthly class online.
Posted 29 January
Blog
Your online daily practice success resource with Mithila.
365 days
15 minutes per day
Manageable Movements
simple body awareness practices
Breathing Better
simple breathing practices
Simply Sitting
simple seated guided meditation practices
Posted 25 January
Blog The new Monthly Class is out now. For online drop in €11. Welcome to buy.
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