the YM Method

NEWS! the YM Sadhana Year 1 Program is available again with Mithila Kara starting in January 2024.
The Light Guides Course starts again in April 2024.

- relieving you of common aches and pains
- supporting you with better posture and spine health
- giving you ease in movement, breath and being still
- preparing you for Hatha Yoga and other advanced spiritual practices

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Healing Circle

8 December, at 19:00–20:00 , Zoom Live Online

"To heal is to remember."
Every month I invite those who wish to gather for healing to comfortably lay down or meditate as I channel multi-dimensional high vibratory healing energy to our gathering. These sessions are powerful healing, clearing, recharging holistic upgrades.

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YM Sadhana Course

9 December, at 11:00–14:00 , Online and LIVE

This is for the YM Sadhana Course Program.
Would you like to practice Yoga with us? Join our Sadhana Program. Join our Spontaneous Classes. Book a Private Session.

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Monthly Newsletter

What is Meditation?

What is meditation in all its many meanings? Read more about the word and the practice and discover what types of meditation might appeal to you.

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YM At a Glance